What are the best low-impact sports for joint health?

For joint health, low-impact activities like rowing and swimming are excellent choices. They contribute to joint stress reduction while supporting health and fitness. These exercises build muscle and improve heart health without excessive knee stress. For athletes experiencing arthritis or recovering from injuries, swimming and rowing offer therapeutic benefits. What other low-impact sports that are best for joint health?

I think walking is the best exercise if you have issues in your joint. When you walk your mental and physical health will improve. If you have a companion, it does not even feel like exercising.